Brief individual therapy for adults:

• Depression
• Healing trauma
• Anxiety management
• Stress management
• Transitions, crisis and change
• Grieving support
• Conflict resolution and support to family relationships
• Professional development and achieving personal goals.

Brief Family Therapy and counseling, specialized in:

• Emotional support during pregnancy: expectations about parenthood, identity changes, preparation for life after baby’s arrival.
• Emotional support during postpartum: baby blues, postpartum depression, exhaustion, parental anxiety, stress, perception of self-efficacy, isolation.
• Support solving relationship conflicts, both between partners and extended family.
• Counseling for specific non-medical concerns regarding baby and family’s wellbeing: attachment, crying and colic, sleep regulation and routines, among others.

I provide brief therapy or counseling services on a wide range of topics. I work together with clients in order to determine what they need specifically. Some need psychotherapy to solve a problem or achieve certain goals, while others need counseling sessions where the objective is to respond to specific concerns.

My training and experience allow me to adjust and personalize these psychotherapeutic techniques to meet each and every client´s needs, values and expectations, in order to efficiently achieve the goals that have been set in therapy. Additionally, both my life experience and my personality allow me to treat my client´s needs in a warm and empathic way.