Pragmatic, evidence-based, and culturally sensitive approach to facilitate change in therapy
• Depression
• Anxiety
• Professional development and achieving personal goals.
• Stress
• Transitions, crisis and change
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Individual Brief Therapy for adults in experiences such as:
• Emotional support during pregnancy
• Emotional support during postpartum: Baby blues, Postpartum depression, changes in relationships between partners and with extended family.
• Stress management and parental anxiety
• Counseling for concerns regarding crying, colic, sleep patterns and establishing routines and setting age-appropriate boundaries for children ages 0-5.
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Specialized therapy and counseling in the transition to parenthood:
Do what you can for now
When writing for the Parentline blog I discovered an interesting piece of information...
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What is Brief Therapy?
It is a therapeutic model that focuses on finding and creating solutions to diverse problems as well as achieving client’s goals.
Brief individual therapy for adults, with focus on:
Depression
Healing trauma
Anxiety management
Stress management
Transitions, crisis and change
Conflict resolution and support to family relationships
Professional development and achieving personal goals.
Brief Therapy and counseling for adults transitioning into parenthood:
Emotional support during pregnancy: expectations about parenthood,identity changes, preparation for life after baby’s arrival.
Emotional support during postpartum: baby blues, postpartum depression, exhaustion, parental anxiety, stress, perception of self- efficacy, isolation.
Support solving relationship conflicts, both between partners and extended family.
Counseling for specific non-medical concerns regarding baby and family’s wellbeing: attachment, crying and colic, sleep regulation and
routines, among others.
Look through the latest articles on my blog
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Do what you can (for now): A way towards reducing parental anxiety.