Paulina Barahona | 2018
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Pragmatic, evidence-based, and culturally sensitive approach to facilitate change in therapy

What is Brief Therapy?

It is a therapeutic model that focuses on finding and creating solutions to diverse problems as well as achieving client’s goals.

Brief individual therapy for adults, with focus on:

  • Depression
  • Healing trauma
  • Anxiety management
  • Stress management
  • Transitions, crisis and change
  • Conflict resolution and support to family relationships
  • Professional development and achieving personal goals.

Brief Therapy and counseling for adults transitioning into parenthood:

  • Emotional support during pregnancy: expectations about parenthood,identity changes, preparation for life after baby’s arrival.
  • Emotional support during postpartum: baby blues, postpartum  depression, exhaustion, parental anxiety, stress, perception of self-  efficacy, isolation.
  • Support solving relationship conflicts, both between partners and extended family.
  • Counseling for specific non-medical concerns regarding baby and family’s wellbeing: attachment, crying and colic, sleep regulation and
    routines, among others.

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